What is YogaLean?
“Breath is spirit, so let’s breathe big.”
“Surround yourself only with people who support your highest good.”
“You can outeat any exercise program.”
Poses and Recipes to Promote Weight Loss and Vitality-for Life!
"Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out."
"The YogaLean program is an amazing program for clients to develop a lean consciousness. We use the YogaLean Book as our manual. It gives clients valuable information on Yoga, meditation, exercise, diet, and overall conscious living. In my 25 years as a professional in the fitness industry, this is the first program I have seen that truly helps people transform not only their weight or fitness but their lives."
About Beth
As the president and founder of YogaFit©, Inc., the largest yoga school in the world, Beth is recognized as one of the leading experts in the fields of “mind-body fitness,” health, and nutrition, and is a recognized anger management specialist. Beth is the entrepreneurial innovator behind many fitness trends including YogaFit Sweat, YogaLean, and the popular YogaButt.
Shop YogaLean Today
From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.